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Jess Redden

Jess is a pharmacy graduate who started her online platform to educate people about supplements and mental well-being, focusing on a holistic approach to health after completing her undergraduate degree in Psychology in 2014.

In addition to her passion for health education, she shares cooking and fitness tips after qualifying as a personal trainer in 2019. Jess is dedicated to empowering her audience to embrace a healthier lifestyle through accessible and engaging content.

Currently residing in Dublin with her husband and son, she balances her professional interests with family life, creating a nurturing environment that reflects her commitment to wellness and personal growth.